100 Rep Dry Practice Routine

100 Rep Dry Practice Routine

Rules:

1. No ammo presents

2. No distractions

3. Use a target (Humanoid, USPSA, light switch, etc.)

Day 1

• 20 Accuracy (Very trigger, grip and sight cognizant)

• 20 Smooth Comfortable Draw and shoot speed

• 20 Right hand (Very trigger, grip and sight cognizant)

• 20 Left hand (Very trigger, grip and sight cognizant)

• 20 Accuracy (Very trigger, grip and sight cognizant)

Day 2 Weapon Mounted Light

• 20 Accuracy (Very trigger, grip and sight cognizant) while Activating weapon mounted light

• 20 Smooth Comfortable Draw and shoot speed while Activating weapon mounted light

• 20 Right hand (Very trigger, grip and sight cognizant) while Activating weapon mounted light

• 20 Left hand (Very trigger, grip and sight cognizant) while Activating weapon mounted light

• 20 Accuracy (Very trigger, grip and sight cognizant) while Activating weapon mounted light

Day 3 Handheld Light

• 20 Accuracy (Very trigger, grip and sight cognizant) while holding a handheld light

• 20 Smooth Comfortable Draw and shoot speed while holding a handheld light

• 20 Right hand (Very trigger, grip and sight cognizant) while holding a handheld light

• 20 Left hand (Very trigger, grip and sight cognizant) while holding a handheld light

• 20 Accuracy (Very trigger, grip and sight cognizant) while holding a handheld light

Day 4 Shooting on the Move

• 20 Accuracy (Very trigger, grip and sight cognizant) while walking (Any direction)

• 20 Smooth Comfortable Draw and shoot speed while walking (Any direction)

• 20 Right hand (Very trigger, grip and sight cognizant) while walking (Any direction)

• 20 Left hand (Very trigger, grip and sight cognizant) while walking (Any direction)

• 20 Accuracy (Very trigger, grip and sight cognizant) while walking (Any direction)

Day 5 Shooting after moving

• 20 Accuracy (Very trigger, grip and sight cognizant) after moving (Any direction)

• 20 Smooth Comfortable Draw and shoot speed after moving (Any direction)

• 20 Right hand (Very trigger, grip and sight cognizant) after moving (Any direction)

• 20 Left hand (Very trigger, grip and sight cognizant) after moving (Any direction)

• 20 Accuracy (Very trigger, grip and sight cognizant) after moving (Any direction)

**Preventative Checks on your equipment should be done prior and after dry practice. This will be to confirm that your firearm and supporting equipment is in good working order**

**Reloads and transitions should be done after any of the above daily workouts**

#drypractice #dryfire #dryfire #routine #workout #practice