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100 Rep Dry Practice Routine

Updated: 4 days ago


100 Rep Dry Practice Routine

Rules:

  1. No ammo presents

  2. No distractions

  3. Use a target (Humanoid, USPSA, light switch, etc.)

Day 1

  • 20 Accuracy (Very trigger, grip and sight cognizant)

  • 20 Smooth Comfortable Draw and shoot speed

  • 20 Right hand (Very trigger, grip and sight cognizant)

  • 20 Left hand (Very trigger, grip and sight cognizant)

  • 20 Accuracy (Very trigger, grip and sight cognizant)

Day 2 Weapon Mounted Light

  • 20 Accuracy (Very trigger, grip and sight cognizant) while Activating weapon mounted light

  • 20 Smooth Comfortable Draw and shoot speed while Activating weapon mounted light

  • 20 Right hand (Very trigger, grip and sight cognizant) while Activating weapon mounted light

  • 20 Left hand (Very trigger, grip and sight cognizant) while Activating weapon mounted light

  • 20 Accuracy (Very trigger, grip and sight cognizant) while Activating weapon mounted light

Day 3 Handheld Light

  • 20 Accuracy (Very trigger, grip and sight cognizant) while holding a handheld light

  • 20 Smooth Comfortable Draw and shoot speed while holding a handheld light

  • 20 Right hand (Very trigger, grip and sight cognizant) while holding a handheld light

  • 20 Left hand (Very trigger, grip and sight cognizant) while holding a handheld light

  • 20 Accuracy (Very trigger, grip and sight cognizant) while holding a handheld light

Day 4 Shooting on the Move

  • 20 Accuracy (Very trigger, grip and sight cognizant) while walking (Any direction)

  • 20 Smooth Comfortable Draw and shoot speed while walking (Any direction)

  • 20 Right hand (Very trigger, grip and sight cognizant) while walking (Any direction)

  • 20 Left hand (Very trigger, grip and sight cognizant) while walking (Any direction)

  • 20 Accuracy (Very trigger, grip and sight cognizant) while walking (Any direction)

Day 5 Shooting after moving

  • 20 Accuracy (Very trigger, grip and sight cognizant) after moving (Any direction)

  • 20 Smooth Comfortable Draw and shoot speed after moving (Any direction)

  • 20 Right hand (Very trigger, grip and sight cognizant) after moving (Any direction)

  • 20 Left hand (Very trigger, grip and sight cognizant) after moving (Any direction)

  • 20 Accuracy (Very trigger, grip and sight cognizant) after moving (Any direction)

**Preventative Checks on your equipment should be done prior and after dry practice. This will be to confirm that your firearm and supporting equipment is in good working order**

**Reloads and transitions should be done after any of the above daily workouts**

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