100 Rep Dry Practice Routine
Updated: Apr 3, 2020
100 Rep Dry Practice Routine
Rules:
No ammo presents
No distractions
Use a target (Humanoid, USPSA, light switch, etc.)
Day 1
20 Accuracy (Very trigger, grip and sight cognizant)
20 Smooth Comfortable Draw and shoot speed
20 Right hand (Very trigger, grip and sight cognizant)
20 Left hand (Very trigger, grip and sight cognizant)
20 Accuracy (Very trigger, grip and sight cognizant)
Day 2 Weapon Mounted Light
20 Accuracy (Very trigger, grip and sight cognizant) while Activating weapon mounted light
20 Smooth Comfortable Draw and shoot speed while Activating weapon mounted light
20 Right hand (Very trigger, grip and sight cognizant) while Activating weapon mounted light
20 Left hand (Very trigger, grip and sight cognizant) while Activating weapon mounted light
20 Accuracy (Very trigger, grip and sight cognizant) while Activating weapon mounted light
Day 3 Handheld Light
20 Accuracy (Very trigger, grip and sight cognizant) while holding a handheld light
20 Smooth Comfortable Draw and shoot speed while holding a handheld light
20 Right hand (Very trigger, grip and sight cognizant) while holding a handheld light
20 Left hand (Very trigger, grip and sight cognizant) while holding a handheld light
20 Accuracy (Very trigger, grip and sight cognizant) while holding a handheld light
Day 4 Shooting on the Move
20 Accuracy (Very trigger, grip and sight cognizant) while walking (Any direction)
20 Smooth Comfortable Draw and shoot speed while walking (Any direction)
20 Right hand (Very trigger, grip and sight cognizant) while walking (Any direction)
20 Left hand (Very trigger, grip and sight cognizant) while walking (Any direction)
20 Accuracy (Very trigger, grip and sight cognizant) while walking (Any direction)
Day 5 Shooting after moving
20 Accuracy (Very trigger, grip and sight cognizant) after moving (Any direction)
20 Smooth Comfortable Draw and shoot speed after moving (Any direction)
20 Right hand (Very trigger, grip and sight cognizant) after moving (Any direction)
20 Left hand (Very trigger, grip and sight cognizant) after moving (Any direction)
20 Accuracy (Very trigger, grip and sight cognizant) after moving (Any direction)
**Preventative Checks on your equipment should be done prior and after dry practice. This will be to confirm that your firearm and supporting equipment is in good working order**
**Reloads and transitions should be done after any of the above daily workouts**