Dry Practice Ep. 3
- Jon Dufresne
- Dec 5, 2024
- 8 min read
Updated: Dec 1, 2025
Dry Practice Ep. 3 is an exercise that I do almost daily.
ey what's up guys so today let's talk
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about the second dry practice exercise
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now the second one I got from Frank
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Proctor right from way of the gun or I'm
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sorry Frank Proctor shooting it used to
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be way of the gun but when I met Frank
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uh back in 2010 I went and took a class
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I had no idea what I was doing uh pistol
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wise right I sucked and uh he had passed
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out these little thingies and he was
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going down the line and I was on the far
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side of the the range from where he
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started and by the time he gets to me
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he's like hey guys I'm passing out these
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Frank Proctor Frank Proctor dry fire
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devices and it was just a zip tie when
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it got to me and I was like this guy
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he's like he's like you can keep him
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like all St he kind of like showed him
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up a little bit or or pumped up the zip
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ties a little bit now what's kind of
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cool and what he was showing us uh was
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how to shim your Glock so that you can
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see certain things that your gun or
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sorry your grip is doing or isn't doing
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based off of how you're pressing the
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trigger now furthermore uh in my time I
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started understanding this exercise way
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more and I found the value in it even
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further um at first I did not see the
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value because I was like cool I'm
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pressing the trigger but what I didn't
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see is what I wasn't doing I'm sorry
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what yeah what I wasn't doing to the
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actual grip so it's very interesting to
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me but what I mean by that is uh as most
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of you guys know once once your Glock is
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pressed there is no more trigger stuff
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right it's it's a dead trigger so you
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have to shim it so you can get a squishy
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trigger like you get on a lot of other
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guns so like mmps sigs 2011's things
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like that they'll have like squishy
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triggers that you can kind of keep
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pressing really nice really com
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comfortable and really fun to play with
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now it's not the worst thing in the
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world and Glocks aren't like the end all
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be all in any way but I do like shooting
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my glock Glocks I like Glocks a lot I
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teach with Glocks and I teach a lot of
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people that have Glocks so it's still
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such a prevalent gun I kind of still
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want to shoot it well and I actually
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enjoy them I I do enjoy shooting them
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now what I found was uh or sorry what I
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was taught was just to shim it with
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either a small piece of paper like I
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have here this is just one I keep using
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it just sits on my desk and I just use
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it whenever I I'm dry practicing but uh
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but a zip tie a small piece of paper
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they some people are 3D printing a
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little bullet that can go in there that
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can shim the the the slide open there's
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a ton of different options out there
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honestly a piece of paper does the job
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uh I don't need to buy anything fancy
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for it now what I like about this like I
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said I can now get Squishy trigger now
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what we're going to do with this
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exercise I just call it squishy trigger
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I don't know if there's a fancier name
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or whatever but it's just squishy
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Trigger or shimmed trigger now this
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exercise what I'm going to be doing is
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I'm going to be pressing the trigger but
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I'm not going to be pressing the trigger
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like I'm friendss with the trigger me
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pressing the trigger like it owes me
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money right like where's my money Brian
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like that kind of situation and the
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reason being is because I want to input
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the most aggressive movement I can and
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see if I'm doing any of the gripping and
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pressing stuff that we saw in the
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previous episode I kind of explained and
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we would see the same motions in our Red
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Dot on the paper in relation to that so
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with this we're going to get to see like
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some of the problems that we'll have and
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uh hopefully start correcting Ing and
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playing with our grip cuz every grip on
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every gun uh in my opinion is different
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because all of our hands are different
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if we all had the same hand sizes all
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the guns would probably be the same it
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wouldn't matter because we just finally
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figured out like hey what hand fits what
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size but because we all have different
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hand sizes we all have different guns we
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all have different textures or different
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P or different uh cuts and things like
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that or modification to grips or add
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tapes and stuff like that you need to
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play around with it to figure out what
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works for you so what what is it that
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you have to do with your hands to make
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this work better in your hands so that's
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what we're going to do with it and I'm
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going to show you guys through the
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camera stand by all right guys so like I
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said we're going to shim the Glock sorry
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it's out of focus I'm trying to keep it
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focused on the camera or I'm sorry on
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the on the target but as you can see
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it's shimmed that's not a normal thing
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for a Glock to have some blue or teal
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paper hanging out of it and what we're
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going to do is we're going to put our
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Red Dot on top of it let me see if I can
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minimize that a little bit more
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sorry I'm looking through it in the
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camera bam see if that works better all
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right cool so as you guys can see
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there's the the Red Dot I dimmed it down
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so it's a little little finer so we can
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see the blue but what I'm going to do
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obviously we see the wobble which is
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normal for all of us uh just get used to
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it stop stop worrying about it but what
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I'm going to do is I'm going to start
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squishing the trigger and I'm going to
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do it violently I'm going to literally
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be slapping on and off the trigger the
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whole entire time now can I stay on the
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trigger and do this I absolutely could
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that would be like a more more refined
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version of it right but I'm trying to
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get the most gross version of this and
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Trigger press so that I can fix myself
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so uh let me try not to bump the camera
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and as you see watch when I start
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pressing all right cool so I'm keeping
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it pretty much wobbling on and off of it
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very slightly and that's through the
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camera so that's actually not bad I
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expected worse uh out of me uh cuz I
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didn't practice this prior uh through
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the camera at least so it's kind of cool
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now with that right that was me being
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really aggressive on it and being able
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to keep it within within reason around
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that little blue guy um and if you're
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looking at like a 1in Target at like 5
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yards that's about where I kind of
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measure this so playing around with
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something that size so looking at this
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not a crazy exercise but very useful and
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what you can do with it obviously you
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can do like multiple shots and
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transition to other targets so like we
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see the one on the left there right we
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move over if I could do this in the
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camera right we can do multiple shots
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all that stuff but what I'm looking for
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mainly is is like fixing my grip right
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so the exercise here is to do squishy
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trigger and be aggressive on that
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trigger you can even see how aggressive
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I'm being is that my thumb on my right
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hand is Shifting around like that's how
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aggressive I'm pressing this thing as
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hard as I can so that this all is moving
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and what I'm trying to do is make sure I
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can keep it on there to to a reason able
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extent right you have to have honest
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reasonable expectations of what you're
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able to do now let's see some problems
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that happen so let me loosen up my left
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hand and show you what
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happens so you can see it kind of
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shutters to the left a little bit each
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time because I'm I'm literally giving
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nothing with my left hand or my support
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hand and I'm seeing lateral
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movement just like one-handed shooting
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so I don't want it to be a hood and
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ornament I want to put it on there I
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want to play the
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game cool awesome right so now let me go
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ahead and let me do what is very common
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is to grip and press at the same exact
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time the entire time like gripping these
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three fingers and this guy at the same
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time CU I'm gripping so hard it's very
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hard to not sympathetically move them so
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Watch What
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Happens yeah so so you can see how it
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kind of goes to the left it also goes
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low and left sometimes it's a very uh
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easy one to replicate because it's so
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common and it's such an error that most
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of us make that we don't realize until
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we see it and so hopefully you're seeing
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it here and this can help you through
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that so squeezing mostly with my left
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hand not squeezing as much with my right
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anymore now I can get really aggressive
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on that and you can still see there's a
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little moments of where I start pushing
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on the gun or something like that what
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this will also help you see is if you
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are one of those that tries to fight
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recoil and like uh right like uh I got
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to I got to beat recoil every time this
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will start to train you not to do it
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because you're not going to be worried
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about recoil so it's a really useful
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tool so with this guys uh squishy
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trigger not groundbreaking nothing crazy
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it's definitely not rocket science but
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it can make you a better shooter so it's
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another dry practice exercise that you
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could try now excuse me this dry this
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dry practice exercise and the previous
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one in the pre previous episode I
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consider those like Staples I do them
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almost every day um every time I travel
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I end up with an empty gun right because
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they have to travel empty in cases and
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when I unload them out of the case I
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usually go right to let me do some of
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these two different exercises I'll tear
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a piece of paper off the pad inside the
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hotel room all right and then get kind
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of reps with that as well as when I do
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the first exercise which was trigger
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control at speed so hopefully you guys
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watch that video and if you didn't you
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can go back and check it out so hope
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this helps guys if you need anything
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please let me know take care
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[Music]
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Dry Practice Ep 4
Kinetic Consulting
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