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Priority Equipment Ep. 1
Priority Equipment Ep. 1. If I were a new shooter what would I prioritize equipment wise and where I would go from there. Enjoy.
Jon Dufresne
Nov 14, 20251 min read


How to get better at anything
How to get better at anything. Your mindset, discipline and integrity is what sets you apart from those that fail and quit. Here is a roadmap.
Jon Dufresne
Oct 30, 20251 min read


Protecting you Vision for Shooting
When we think about firearms training, most people focus on fundamentals like grip, stance, and trigger. But there’s one critical factor that often gets overlooked: your eyesight/vision. Medical studies show that prolonged reading and screen use — the same kind of near work that law and medical students endure — can lead to eye strain, worsening vision, and even permanent changes in eyesight. For shooters, this isn’t just an inconvenience. It's a hindrance and can make shooti
Jon Dufresne
Aug 1, 20253 min read


Exploring the Unique Approach to Consulting in the Firearms Industry
In today’s rapidly evolving world, the consulting landscape is as diverse as the industries it serves. One sector that is often overlooked when it comes to consulting services is the firearms industry. Yet, it’s one of the most dynamic and regulated fields in the business world. Whether you’re a firearms manufacturer, retailer, or even a range operator, the need for specialized consulting services in this niche market is ever-growing. At Kinetic Consulting, we’ve carved a uni
Jon Dufresne
Apr 28, 20254 min read


The Essential Spare Parts for Training and Matches
When training or participating in matches, having the right spare parts is crucial for smooth operations. Many people ask, "What spare parts should I bring?"
Jon Dufresne
Apr 3, 20253 min read


Understanding Different Speeds of Practice: How to Improve Your Skills
Introduction to Practice Speeds Hey, what's up, guys? Today, let's talk about the varying speeds of practice. There are four distinct speeds that I consider crucial for improving your skills. You can perceive them in your unique way, but this is how I view the fundamental approaches. Varying your speed based on your goals is essential. For instance, sometimes I slow way down to analyze specific techniques or identify issues. If I notice I’m gripping something incorrectly, slo
Jon Dufresne
Mar 27, 20253 min read


A Day on the Range
In this video Jon takes you thought a training day on the range.
Jon Dufresne
Mar 20, 202521 min read


Low Visibility Ep. 4
Episode 4 takes us into the less probable but still possible realm of scaling you carry. Think of it as EDC++. Enjoy.
Jon Dufresne
Dec 24, 202424 min read


Low Vis Ep. 3
Low Vis Ep. 3 goes into adding to your EDC or First line gear. So think of it as EDC+ or CCW+. Enjoy.
Jon Dufresne
Dec 21, 202420 min read


Low Vis Ep. 2
Episode 2 shows an example of everyday carry as well as some tips and mindset about it. Enjoy.
Jon Dufresne
Dec 19, 202420 min read


Low Vis Ep. 1
Low Visibility, what is it, why should I understand it? Some won't agree, but that's okay. Enjoy.
Jon Dufresne
Dec 17, 202415 min read


The V Exercise
The V Exercise The V Exercise was created for those that would like a continuous moving and shooting exercise that can be scaled to a moving and transitioning exercise. The exercise was created force more movement, at different directions, to promote safe handling of firearms and forcing shooters to get out of the line-based shooting. It gives shooters a chance to move at a speed that they can go, not the speed of others. It also forces a little bit of thinking depending on s
Jon Dufresne
Sep 26, 20243 min read


Getting better at anything Athletic to include shooting
Executive Summary Becoming proficient at any athletic sport requires a strategic approach that balances physical conditioning, skill development, mental resilience, and a strong understanding of the sport. This article outlines five key areas of focus: physical conditioning, technique and skill improvement, mental conditioning, nutrition and recovery, and goal-setting. Each section provides actionable insights to help athletes improve their overall performance. By integrating
Jon Dufresne
Sep 26, 20245 min read


Traveling with Firearms 2024
Updated video on traveling with firearms. How to do it safely and correct. Enjoy.
Jon Dufresne
Jul 10, 20241 min read


Perfection vs Progression
Something to think about in your training to keep you on track.
Jon Dufresne
Apr 24, 20241 min read


Tip for Organizing Your stuff
Tip for Organizing Your stuff. Something I do with most of my stuff that I keep in the safe is make sure I leave it zeroed when possible as well as tag them something like painters tape with what they are zeroed with and at what distance. Personally I find this to keep me organized and if I swap stuff around I can rip the tape off and leave it bare letting me know it isn't zeroed. rifles laid out on ground cobalt rifle with optic
Jon Dufresne
Nov 2, 20231 min read


Vision and Shooting
Some nerd stuff on vision and why it is so important in shooting. Enjoy.
Jon Dufresne
Oct 18, 20231 min read


How to be a student part 5
This video is one in my series of how to be a student and get everything you can out of class and practice.
Jon Dufresne
Aug 29, 20231 min read


Range Clothing: Summer
Clothing that I would recommend for hot environment range use.
Jon Dufresne
Aug 15, 20231 min read


PIMP (Practical Individual Medical Pouch) Setup
Just some options and a way to get the Practical Individual Medical Pouch (PIMP) Setup. Enjoy.
Jon Dufresne
Jun 9, 20231 min read
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