Executive Summary Becoming proficient at any athletic sport requires a strategic approach that balances physical conditioning, skill development, mental resilience, and a strong understanding of the sport. This article outlines five key areas of focus: physical conditioning, technique and skill improvement, mental conditioning, nutrition and recovery, and goal-setting. Each section provides actionable insights to help athletes improve their overall performance. By integrating

Dry Practice Ep. 2 starts with one of my favorite daily exercises Trigger Control at Speed from Practical Shooting Training Group.

Dry Practice Ep. 1 is the start of a new series on dry practice. Enjoy.

Updated video on traveling with firearms. How to do it safely and correct. Enjoy.

Something to think about in your training to keep you on track.

https://thegunexperiment.com/episodes/97-firearms-training-and-night-vision-insights-from-jon-dufresne/

Tip for Organizing Your stuff. Something I do with most of my stuff that I keep in the safe is make sure I leave it zeroed when possible as well as tag them something like painters tape with what they are zeroed with and at what distance. Personally I find this to keep me organized and if I swap stuff around I can rip the tape off and leave it bare letting me know it isn't zeroed. rifles laid out on ground cobalt rifle with optic

https://open.spotify.com/episode/3Fc1bOEL8PQXtnenUHJ0mD?si=BFQhZ20mS8aX3P5FC0d_4Q