top of page

The Blog
Search


Dry Practice Ep. 5
Welcome to Dry Practice Ep. 5. This is where we start to get the draw involved into our practice. What are we looking for and trying to accomplish with this. Enjoy.
Jon Dufresne
Dec 10, 20248 min read


Dry Practice Ep. 4
Dry Practice Ep. 4 is an exercise I got from another shooter (can't remember who, let me know if you know). Its called or at least I call it click-bang. It is an exercise to help build split times and help keep tension out of your shooting as well as a grip confirmation exercise. Enjoy.
Jon Dufresne
Dec 7, 20246 min read


Dry Practice Ep. 3
Dry Practice Ep. 3 is an exercise that I do almost daily. ey what's up guys so today let's talk 0:11 about the second dry practice exercise 0:14 now the second one I got from Frank 0:15 Proctor right from way of the gun or I'm 0:17 sorry Frank Proctor shooting it used to 0:19 be way of the gun but when I met Frank 0:21 uh back in 2010 I went and took a class 0:24 I had no idea what I was doing uh pistol 0:26 wise right I sucked and uh he had passed 0:29 out these lit
Jon Dufresne
Dec 5, 20248 min read


Weaponized Geometry with Jon Dufresne
Last weekend, I attended the Kinetic Consulting Weaponized Geometry class taught by Jon Dufresne at Empire Gun Club in Wiggins, Colorado.
Jon Dufresne
Oct 24, 20245 min read


The V Exercise
The V Exercise The V Exercise was created for those that would like a continuous moving and shooting exercise that can be scaled to a moving and transitioning exercise. The exercise was created force more movement, at different directions, to promote safe handling of firearms and forcing shooters to get out of the line-based shooting. It gives shooters a chance to move at a speed that they can go, not the speed of others. It also forces a little bit of thinking depending on s
Jon Dufresne
Sep 26, 20243 min read


Getting better at anything Athletic to include shooting
Executive Summary Becoming proficient at any athletic sport requires a strategic approach that balances physical conditioning, skill development, mental resilience, and a strong understanding of the sport. This article outlines five key areas of focus: physical conditioning, technique and skill improvement, mental conditioning, nutrition and recovery, and goal-setting. Each section provides actionable insights to help athletes improve their overall performance. By integrating
Jon Dufresne
Sep 26, 20245 min read


Dry Practice Ep. 2
Dry Practice Ep. 2 starts with one of my favorite daily exercises Trigger Control at Speed from Practical Shooting Training Group.
Jon Dufresne
Jul 22, 20241 min read


Dry Practice Ep. 1
Dry Practice Ep. 1 is the start of a new series on dry practice. Enjoy.
Jon Dufresne
Jul 22, 20241 min read


Traveling with Firearms 2024
Updated video on traveling with firearms. How to do it safely and correct. Enjoy.
Jon Dufresne
Jul 10, 20241 min read


Perfection vs Progression
Something to think about in your training to keep you on track.
Jon Dufresne
Apr 24, 20241 min read
bottom of page
